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Limited to 8 people, build full-body, functional strength in a supportive environment with an expert coach. All levels.
Infrared heated flow classes build strength, flexibility, and balance - on and off the mat
Limited to 8 people and led by an expert trainer, this High-Intensity Interval Training full-body workout is meant to challenge you and build cardiovascular fitness
Non-heated yoga, sound, and breathwork classes to help you slow down, release tension, and unwind.
Transformative breathwork classes help relieve stress, increase clarity, and reconnect with your body.
30 minute sessions give you access to infrared sauna and cold plunge to step up your wellness routine
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46 Hoolai St, Kailua HI 96734
The Gym | Downstairs
The Studio | Upstairs
aloha@elevateoahu.com
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