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Small group, full-body, functional strength training in a supportive environment with an expert coach. All levels.
Infrared heated flow classes build strength, flexibility, and balance - on and off the mat
Small group, full-body workout meant to challenge you, build cardiovascular fitness, power, agility, and athletic performance.
Non-heated yoga, sound, and breathwork classes to help you slow down, release tension, and unwind.
Transformative breathwork classes help relieve stress, increase clarity, and reconnect with your body.
30 minute sessions give you access to infrared sauna and cold plunge to step up your wellness routine
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46 Hoolai St, Kailua HI 96734
The Gym | Downstairs
The Studio | Upstairs
aloha@elevateoahu.com
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